Service wayfinding
Finding appropriate support for you
There is a variety of mental health services and resources in the community. Find the most appropriate service to meet your needs.
Choosing the care & support best suited for you
You may require different levels of support at varying points along your mental health journey. You may consider the following types of care and support:
If you are facing any mental health issues and need advice:
You may like to reach out to the Community Outreach Teams (CREST) who can help identify your needs, support your emotional wellbeing, and link you to other services.
Recommended action: Enquiry & Support
If you are aware of your needs and looking for intervention:
You may like to reach out to the Community Intervention Teams (COMIT) with qualified mental health professionals who can provide counselling, case management and caregiver support.
Recommended action: Therapy & Counselling
If you would like to consult a medical professional for diagnosis or treatment:
You may like to visit a General Practitioner (GP) clinic or Polyclinic who can provide support or refer you to the specialist outpatient clinic.
Recommended action: Medical Advice
If you are unsure of your needs and may not want to reach out to any care team yet:
- You might want to try an to understand your mental health state.
- You may also decide to work through mindline.sg’s guided exercises on your own or join , a moderated peer support community.
Recommended action: Self-Help Resources
Your mental health matters. You can reach out to any mental health services in the community to seek support.
If you are at risk of immediate harm, please call 995 or go to an Emergency Department (A&E) at a hospital.
Service wayfinding
