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Sleep deprivation affects your mental wellbeing

Sleep deprivation may:

1.

Lead to accidents

2.

Slow you down

3.

Lead to serious health problems

4.

Impair sex drive

5.

Lead to clinical depression

6.

Age your skin

Sleep deprivation may:

7.

Make you unfocused and shortens attention span

8.

Lead to weight gain

9.

Increase risk of premature death

10.

Affect judgement, discrimination and conceptualisation ability

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