Warning signs of suicide: What to look out for

Describing their situation as hopeless

Talking as if they don't have a future

Saying they are worthless or a burden to others

Talking more about death, or about not wanting to live.

Wanting to be alone

Seeming sad or low most of the time

Taking less care with their appearance and grooming

Putting themselves in dangerous situations

Eating differently and rapid changes in weight

Being distracted or unable to concentrate

Being irritable or angry

Having problems with falling asleep

Giving away things that are important to them

Contact emergency services

Call a helpline to get some back-up

Be a non-judgemental, sympathetic listener

Help the person reach out for more support