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How are you feeling today?

Pick your current mood and learn coping strategies you can practise on the go.

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How are you feeling today?

Need to feel heard? Try our AI Chat

Feel safe in sharing your emotions with Wysa's AI chat, and access interesting self-care exercises.

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Need to feel heard? Try our AI Chat

Practising Self-Care

Practising Self-Care
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Improving Personal Effectiveness

Improving Personal Effectiveness
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Taking Care of My Team

Taking Care of My Team
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Managing Tough Work Situations

Managing Tough Work Situations
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Promoting Wellness at Work

Promoting Wellness at Work
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Knowing My Rights

Knowing My Rights
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Check out these resources to bring your best self to work
Work from home tips

Work from home tips

1 min read

Working and managing kids at home concurrently

Working and managing kids at home concurrently

3 min read

Wellness ambassadors in the public service (Intranet only)

Wellness ambassadors in the public service (Intranet only)

1 min read

Ideas for setting up a home office

Ideas for setting up a home office

4 min read

Combating negativity in the workplace

Combating negativity in the workplace

4 min read

Your self-care toolbox

Comics

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Comics

Fun quiz

What is your work personality?

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Fun quiz

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What is my state of emotional wellbeing?

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Community touchpoints

WOG Counselling Hotline (Intranet Only)

WOG Counselling Hotline (Intranet Only)

Directory of Mental Health Services

Directory of Mental Health Services

Wellness Activities & Talks (Intranet Only)

Wellness Activities & Talks (Intranet Only)

Wellness Ambassadors (Intranet Only)

Wellness Ambassadors (Intranet Only)

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