Community Outreach Teams
For ages 12 and above
Identify your mental health needs and receive brief support from one of the 70+ teams nationwide.
CHAT
For ages 16-30
Get confidential mental health assessment & support, tailored to your needs as a young person.
Get advice and help from our community of peer supporters and therapists anonymously.
Explore let’s talk forumTry our online self-assessment to learn more about your mental wellness status and start exploring relevant resources.
Start free assessmentAssessments completed
Resources recommended and utilised
Evidence based