Supporting My Colleagues

Toolkit for inclusive and mental health-friendly workplaces

27 min read

Build Support

2 min

Recognising distress signs and what you can do

2 min read

How to help out a stressed co-worker

6 min read

Stabilize Within

3 min

How supervisors can better support you at work

7 min video

Workplace mental health by Tom Oxley

13 min video

Keep your team engaged while working remotely

2 min read

Find Solutions

10 min

Sharpen Your Concentration

8 min

Interacting with persons with mental health conditions

10 min read

Understanding Depression

3 min video

Understanding Anxiety

4 min video

Understanding Obsessive Compulsive Disorder (OCD)

3 min video