First-Stop Touchpoints

Visit any of these in-person and digital services as a first step for your mental health needs.

Community Outreach Teams

For ages 12 and above

Identify your mental health needs and receive brief support from one of the 70+ teams nationwide.

CHAT

For ages 16-30

Get confidential mental health assessment & support, tailored to your needs as a young person.

Get advice and help from our community of peer supporters and therapists anonymously.

Try our online self-assessment to learn more about your mental wellness status and start exploring relevant resources.

Assessments completed

Resources recommended and utilised

Evidence based