Suicide and Self-Harm

How to help a friend feeling suicidal

9 min video

Self-help for self-harm

4 min read

How to make a safety plan

4 min read

Anchor Yourself

9 min

Suicidal feelings: How can I cope right now?

4 min read

Things people who self-harm want you to know

6 min video

Be Kind To Yourself

4 min

Signs of emotional self-harm you should recognise

6 min video

About suicidal ideation

5 min read

How to manage thoughts of suicide and get support

6 min read

How to tell if someone is suicidal

7 min video

How to talk to someone if you're thinking about suicide

4 min read

Build Support

2 min

Warning signs of suicide: What to look out for

3 min read

About self-harm

3 min read

Supporting someone who self-harms

8 min read

The bridge between suicide and life

15 min video